If feeding your kids makes you want to tear your hair out. If you feel like you have to tell your kids every single time that they have to eat a few more bites, then this episode of the Happy Bite Podcast is for you.

In this episode—a solo snack-sized portion of The Happy Bite Podcast— I talk about pressure. It’s not something we like to discuss, but pressure is probably ruining your kids’ eating habits. Want solutions? I cover that too.