Ever wish your kids — even toddlers— could fix their own meals?

In this episode of the Happy Bite Podcast we talk about toddler meal drawers. Not my idea, by the way, but one I can get behind.

Lori, a client I have worked with on-and-off for about a year, devised this way of encouraging her daughter Abby to eat better. Think treat drawer—only without “treats.”

Why the meal drawer works.

  • Parents make the BIG decisions: what goes in the drawer
  • Kids make the SMALL decisions: what goes in their mouths

When everything is “approved,” you can say see ya to the struggles.

If you decide to use toddler meal drawers, don’t rely on them too heavily.

Listen to the episode to hear how to avoid the pitfalls of this technique.

Do you want to be a guest on the Happy Bite Podcast?

Send me an email at [email protected] It’s like getting a free 30 minute consultation.

~Changing the conversation from nutrition to habits.~