I was honored to be interviewed this morning by Cathy Blythe on her program Problems and Solutions.

  • The problem? Teaching kids to eat right.
  • The solution? Switch from the nutrition mindset to the teaching mindset and focus on the three habits that translate nutrition into behavior: proportion, variety and moderation.

We had a lot of fun.

If you haven’t read It’s Not About the Broccoli yet, think of this interview as the Cliff Notes!

(Do they even make Cliff Notes anymore?)

 Listen Here

~Changing the conversation from nutrition to habits~