I was thrilled to be interviewed by Vicky and Jen over at What Really Matters.

We talked about:

  • The difference between healthy food habits and good nutrition.
  • Teaching kids to make the “right” choices.
  • How to know when you’re full.
  • Refusing foods.

And, of course, Veggies! (Surprise, surprise.)

The interview was a hoot: Vicky and Jen laugh a lot (and so will you).

You can listen to the interview here.

~Changing the conversation from nutrition to habits.~